🌿 Elevate Your Body & Mind – Aerial Yoga with Shivani Upadhye

Ready to float, flow, and fly into wellness?

Join us every weekend for a rejuvenating Aerial Yoga session with Shivani Upadhye, where strength meets serenity—suspended in the air.

This unique class is a blend of yoga and aerial arts that will:

✨ Improve your flexibility & core strength

✨ Decompress your spine

✨ Boost blood circulation

✨ Calm your mind and reduce stress

✨ Help you master fun tricks and graceful transitions

Shivani not only guides you through each movement but also helps you understand the benefits, techniques, and safe practices of Aerial Yoga, making it ideal for beginners and seasoned yogis alike.

Come experience the thrill and tranquility of being airborne.