Circle of you - A Hula Hoop Workshop

Come play, spin, and move with us. Circle of you is a joyful, freeing workshop that invites you into the world of hula hoops—not just as a prop, but as a partner in expression. We'll explore rhythm, flow, connection, and the courage to take up space. No prior experience needed—just a curious body and an open heart.

Who it's for:

Open to anyone aged 16 and above. Whether you’ve never picked up a hoop or love to move, this is for you.

What to bring:

Comfortable clothes to move in

Water bottle & towel

All props will be provided

About the facilitator:

Nilaamalar is a multi-disciplinary artist based in Bangalore. She explores flow as play through object manipulation, primarily hula hoops, through movement, drawings, and conversation portraits. Playing makes her feel the joy that she loves to share with her immediate environment.

Nila holds a Diploma in Movement Arts and Pedagogy from Attakkalari Centre for Movement Arts and has been teaching and performing flow arts in and out of Bangalore for over three years. She has also been part of various dance, theatre, design, and film productions across South India.