🌟 Celebrate International Yoga & Music Day with a deeply rejuvenating experience designed to calm the mind, center the self, and nurture inner peace.

🧘‍♀️ What to Expect:

Join us for a 1-hour guided session combining:

✨ Breathwork – to regulate emotions and clear mental clutter

🧘 Meditation – to cultivate stillness and clarity

🎶 Music Wellness – live therapeutic music using sound bowls and instruments that promote healing and relaxation

👥 Facilitators:

Sonali Shah, a renowned Yoga Guru, will guide you through gentle breathwork and grounding meditation techniques.

Ashwini Kamath, certified Music Therapist, will immerse you in soothing wellness music that enhances the meditative state.

🧘‍♂️ No prior experience needed. Just bring yourself and an open heart.

🎵 Let go of stress, reconnect with yourself, and float out feeling light and centered.