Rediscover the joy of movement while training like an athlete! ⚡ Agility Play is a high-energy cardio session built around playful yet powerful drills that challenge your speed, balance, and coordination. Through dynamic footwork and quick reaction exercises, you’ll boost stamina, sharpen reflexes, and strengthen your joints.

It’s cardio that feels like play — keeping you active, agile, and unstoppable in daily life.

Event instructions-

1. Carry a pair of clean indoor workout shoes

2. Bring a water bottle — stay hydrated throughout

3. Have a light snack/meal about 45 minutes before class for steady energy

4. Wear comfortable, breathable workout clothes to move freely