In this program, you will be doing yoga sessions early in the morning with the host Sharmila Kannan. The program is open to all above 50 yrs of age. Live participation is mandatory to develop the habit of getting up early in the morning and dedicating some “me” time.

Over a period of 8 sessions, yoga or workouts covering the whole body shall be taught, the kind that anybody can do without even getting up from the bed, so that your body may remain flexible, without aches and pains, and you remain agile and independent throughout your life.

It’s always best to attend live sessions. This is an endeavour by us to develop and establish a healthy living on a daily basis.

However, recordings of all sessions will be shared on the WhatsApp group, specially formed for this event.

Testimonials from past participants:

Saturdays – 7th, 14th, 21st, 28th December 2024

Sundays – 8th, 15th, 22nd, 29th December 2024

Time: 5:30 AM – 6:15 AM IST (for all 8 sessions)

Contribution: Rs. 2000/- + 18% GST

How to register for the event:

If you are here for the first time, please Sign up to create your account.

If you already have an account, please Log in to your account.

Please read the following details carefully

Registrations will close at 6:00 PM IST on Friday, 6th December 2024

As soon as you register, you will receive our confirmation mail.

If you do not see this, please check your promotion/spam folder and white list our address to avoid missing future mails by dragging it into your primary mailbox and adding us to your contact list

One day before the program, you will be added to a WhatsApp group and all further details will be shared there

For any queries contact office@sharan-india.org

Cancellation:

Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.

Presenter: Sharmila Kannan