Breath and Sound Session

Sat, 31 Oct, 4:00 PM
Antara: The Shala, Mumbai · 8204.1 km away
31st Oct·4:00 PM - 6:00 PM

About the event

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A Journey Within. An afternoon to slow down, breathe a little deeper, and gently turn inward. A 2-hour Breath & Sound experience, a space to pause, reconnect and simply be.


The session includes:


• Guided conscious connected Breathwork


• Body scan meditation


• Immersive sound experience — held in an aerial cloth


• Tea ceremony


No prior experience is needed.


Spaces are limited to keep the experience intimate and personal.

    Things to know
  1. Entry allowed for ages 15 and above

  2. Tickets required for ages 15 and above

  3. Pets are not allowed

  4. Event will be held in English

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Terms and Conditions
Terms and Conditions
₹2,500
onwards