Step into a refreshing, beginner-friendly fitness experience designed exclusively for women. This CEG × Herculean collaboration brings you a dynamic Mat Pilates workshop that blends strength, mobility, and mindful movement — all in one energising session.

Whether you’re just starting your fitness journey or looking to reconnect with your body, this session focuses on:

• Core strength & toning

• Posture correction

• Flexibility & mobility

• Low-impact, effective workouts

Led by expert coach Sweta Santanam, this workshop is structured to help you move better, feel stronger, and leave with a sense of confidence and clarity.

✨ What to expect:

– Beginner-friendly guided session

– Mix of Pilates, functional movement & light cardio

– Fun, supportive all-women environment

– Takeaway mat + 1 beverage included

Come for the workout, stay for the energy, and leave feeling stronger — inside out.

A dynamic women-only Mat Pilates session focused on strength, mobility & confidence. Beginner-friendly. Mat & beverage included.