Step away from the everyday and explore new ways of connecting, communicating, and understanding each other through movement and shared reflection.

A 2 hour workshop for couples to explore themes of connection and communication whilst engaging in movement activities and dialogue with each other.

This recreational workshop will take you and your partner through a series of free flowing movement games and exercises (not dance steps and not work out!) that you will be invited to participate in, in the way you feel comfortable. In between these activities, we will also be talking about feelings and thoughts emerging individually and as a couple, by engaging in dialogue with each other and perhaps creating some art together as well.

Since elements of the workshop are taken from therapy modalities, we will intend to create a warm, non-judgemental space together to engage in the session.

Kindly note, this workshop is not a substitute for couples therapy itself.

What experience do we need?

There is no prior dance or fitness experience required.

How many participants will be there?

It will be a small group of 6-10 couples only, thus seats are limited.