The Wellness Carnival is a celebration of holistic well-being — a full day of movement, mindfulness, and music.

8:00 AM

Stage 1: Breathwork Session & Cacao Ceremony Workshop with Rhythm Malhotra

Stage 2: Facial & Pranayama Practice with Riya Vyas

9:00 AM

Stage 1 & Stage 2: Yoga & Meditative Sound Journey with Mini Shastri

10:00 AM

Stage 1 & Stage 2: Strength Conditioning Workshop with Milind Soman & Nawaz Modi Singhania

11:00 AM

Stage 1 & Stage 2: Fireside Chat: The Longevity Code with Milind Soman, Joel Pinto, Ravya Arora & Ishaan Lal

12:00 PM

Stage 1: Fireside Chat: Art of Sustainable Wellness for Women with Dipika, Taru Chaddha, Nawaz Modi & Dr. Dipika Krishna

Stage 2: Yoga for Mom & Little Yogis with Tarini Nirula

1:00 PM

Stage 1: Animal Flow Session with Knoxx Studio

Stage 2: Art Therapy Workshop with Savikalpa

2:00 PM

Stage 1 & Stage 2: The Living Current: Pranic Energy & Prana Shakti with LifeYoga & Mini Shastri

3:00 PM

Stage 1: Trampoline Fitness Session with Savikalpa x BRYK

Stage 2: Gut Health Workshop with Immunosciences

4:00 PM

Stage 1: BoxFlow Session with Boxfit

Stage 2: Homeopathy Workshop with Baksons Homeopathy

5:00 PM

Stage 1: Barre Session with Vesna Jacob

Stage 2: Flower Therapy Workshop with Anure Wellness

6:00 PM

Stage 1 & Stage 2: Core Conditioning with Red Mat Pilates