This beginner-friendly session blends cardio, strength training, and basketball skills—designed for working professionals and students who want a fun, effective way to stay fit.

Play your favourite sport again or discover basketball for the first time — at your own pace.

What’s included:

✔ Structured 75-minute session

✔ Basketball provided

✔ Open to all skill levels

Bring:

Sportswear • Sports shoes • Water bottle

(Yoga mat optional)