Heartfulness Retreat is a weekend programme designed for new seekers to experience the serene and pious environment of Kanha Shanti Vanam and get introduced to the Heartfulness practices. Over the course of three days, participants will be guided into Heartfulness meditation as well as the diverse offerings at Kanha.

Participants are welcome to arrive on the evening prior to the start of the programme. This is a free retreat, with non-AC accommodation at the East Comfort Dorms and meals provided at the common dining hall. Donations are welcome.

The retreat includes:

- Practical sessions of Heartfulness practices

- A guided tour of Kanha

- Yoga sessions

- Brighter Minds activities

- Open discussion forums

- Dedicated “Me Time” for introspection

- Free time to explore the various offerings at Kanha

- A lasting connection with the Heartfulness community

Note: ID cards will be issued upon completion of six months of regular practice, which includes attending weekly online satsanghs or maintaining a consistent connection with a local trainer.