Hyrox Adda

Hyrox Adda

Fitness Activities, Sports

Every Sun & Sat, Multiple slots

The Fit Ground, Bengaluru


₹990

Book Tickets

Hyrox Adda

Fitness Activities, Sports

Every Sun & Sat, Multiple slots

The Fit Ground, Bengaluru


₹990

Book Tickets

About the Event

Understanding the Movements

Learn how each HYROX station works, the standards, and how to move efficiently on race day.


✅ Learn all key movements:

Running | SkiErg | Sled Push | Sled Pull

Burpee Broad Jumps | Rowing

Farmer’s Carry | Lunges | Wall Balls


💡 Session Flow:

⏱️ 30 min – Technique Masterclass

⏱️ 45 min – Full Race Simulation

⏱️ 15 min – Cool Down & Recovery


4️⃣ Cool Down

Guided stretching and recovery to reset the body and enhance mobility.

Event Guide

See all

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Language

English

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Duration

1 Hour and 30 Minutes

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Tickets Needed For

16 yrs & above

Venue

Terms & Conditions

Hyrox Adda

Fitness Activities, Sports

Every Sun & Sat, Multiple slots

The Fit Ground, Bengaluru


₹990

Book Tickets

₹990

Book Tickets