

🔥 Hyrox Simulation at The Fit Ground 🔥
🎯 Learn. Simulate. Conquer.
đź’ˇ Session Flow:
⏱️ 30 min – Technique Masterclass
⏱️ 60 min – HYROX Simulation
⏱️ 15 min – Cool Down & Recovery
âś… Learn all key movements:
Running | SkiErg | Sled Push | Sled Pull
Burpee Broad Jumps | Rowing
Farmer’s Carry | Lunges | Wall Balls