Karate is a way of life that brings about change right from confidence to respect and courtesy; while building strength.

Curriculum & Learning Outcomes:

Kata's

Elements of understanding the real-life sparring scenario. The movements of kata's are performed using defense and attack.

Kicks

Learning spinning, jumping and flying kicks

Punches & Blocks

Learning punches and strikes that are used by martial artists for self-defense, sparring, breaking techniques, etc. and understand how to defend against arm and leg attacks.

Stances

Body positions adopted when attacking, defending, advancing, or retreating