Mat Pilates with Fitaraa

Start your day with 60 minutes of mindful movement that builds strength, improves flexibility, and leaves you feeling energised.

This beginner-friendly Mat Pilates class focuses on core strength, posture, mobility, balance, and full-body control. Whether you're new to Pilates or looking for a consistent movement routine, this session is designed to help you move better and feel stronger.

What you'll need:

- A yoga mat

- Water bottle

- Comfortable workout clothes