Puppy Yoga

We are glad you want to join Pawga for Puppy Yoga!

What do I even do at Pawga’s Puppy Yoga?

You practise beginner-friendly yoga while puppies and dogs from the shelter interact around you. We do not lift the puppies or dogs or practise yoga with them. Instead, we create a comfortable environment where both you and the animals can enjoy the session.

You stretch, move, and practise mindfulness while spending time with our four-legged friends. The session is designed to let you enjoy their presence while giving them a safe and positive space to socialise with people.

How on earth is Pawga helping me?

By spending time with our four-legged friends, you can take a break from your everyday stress and worries and take some time to slow down, breathe, and enjoy the moment.

Get ready for a happy high as the puppies run towards you, interrupt your yoga, and make you forget what you were even worrying about!

How am I helping animals through Pawga?

The puppies and dogs at Pawga come from shelters and foster homes and are looking for loving forever homes. Through Pawga, they get the opportunity to interact with people, socialise, and become more comfortable and confident around humans.

This also gives them an opportunity to meet potential adopters and helps them find their forever homes. Even if they are not adopted, a portion of your ticket proceeds goes towards animal welfare and supporting the animals at the shelter.

Please note that the puppies and dogs may come in different sizes.

Super important question — do I need to know yoga or what?

Not at all! This is a beginner-friendly yoga session led by a professional. You don’t need any prior yoga experience — just come ready to stretch, relax, and spend some time with the puppies.

We are open to all age groups, so whether you’re a complete beginner or already practise yoga, you’re welcome to join us.

The event is 60 minutes long. You can arrive 15 minutes before the start time, which we recommend, and stay 15–20 minutes after the end time if you’d like to spend some additional time with the animals.

You may meet puppies or older dogs who are currently up for adoption. We aim to support animals looking for loving homes, regardless of their size.

If you’re convinced, come join us for the next Puppy Yoga workshop and experience it for yourself!