OG Deadlift Party: Heavy Pulls & Pure Energy. We hosted a women-only Deadlift Party last weekend, and the guys took it personally. So we're settling it on the platform: CO-ED edition is here!

OurGlass is taking over K6 Fitness Studios, Viman Nagar for a co-ed morning of heavy lifts, loud beats, and zero ego.

What’s Going Down:

- S&C Warm-Up (15–20 Mins): Mobility and posterior chain priming.

- Form & Technique: dial in clean setups before loading the bar.

- The Deadlift Showdown: Separate categories for men and women with the entire floor backing every weight.

- Bonus Challenges: Push-ups, pull-ups, and quick-fire grit tests.

- Carry: Seperate pair of Flat shoes/deadlift socks for the Gym