Open Up Your Hips | Hip-opening Yoga Workshop

Sat, 13 Jun 2026
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Atma Yoga Shala, Chennai

About

✨ Open Up Your Hips, Open Up Your Energy ✨


Join us for a powerful 90-minute Hip Opening Workshop designed to release deep stiffness, improve flexibility, and help you move with greater ease and freedom.


🧘 Benefits of Hip Opening:


•⁠ ⁠Improves flexibility & mobility


•⁠ ⁠Reduces stiffness and lower back discomfort


•⁠ ⁠Supports better posture & balance


•⁠ ⁠Helps you sit comfortably for meditation


•⁠ ⁠Promotes deep relaxation and emotional release

Atma Yoga Shala, Chennai
8953.5 km away
Things to know
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Activity will be in English, Tamil
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Duration 1 Hour
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Ticket needed for ages 16 and above
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Entry allowed for ages 16 and above
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Layout Indoor
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Seating Arrangement Seated & Standing
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Kids not allowed
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Pets not allowed
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Terms and Conditions
Terms and Conditions