Paint Your Pain

An Experiential Self-Reflective Journaling

A safe place to transform your pain to purpose within.

Step into a guided self-reflective experience where emotions find expression through creative writing, poetry, quotes, and personal reflections.

Create your own handmade journal and use it to explore and express what you carry within. The journal becomes a personal reflection that you can take home with you.

Through this experience, pause, reflect, and notice the difference you feel before and after the process.

Bring an open mind and a bag full of emotions!

Facilitated by Nistha Sahoo

Emotional Literacy Practitioner, Experiential Artist & Self-Reflective Poet

A safe space for your emotions to pause, mirror, reflect and redefine.