Shreyas Rao and peakst8 present Peak Training Camp. It’s six days of structured training built around running, HYROX-style conditioning, strength and power, with recovery built in and the city as your training ground.

What the week looks like:

Day 01 (26 Oct), Intro to Camp & Start: Erg work, then Push & Pull strength work at EST Club, Ballard Pier

Day 02 (27 Oct), Run & HYROX Conditioning: 15k trail run at Khar Hills, then Sled & Grip conditioning at EST Club

Day 03 (28 Oct), Plyometrics & Recovery: Plyometrics at Wings, Bandra, then a recovery session with Wellversed Osmo

Day 04 (29 Oct), Track & Power: Track speed session at Wings, Bandra, then explosive barbell work at EST Club

Day 05 (30 Oct), HYROX Conditioning: Wallballs, lunges and burpees at EST Club, followed by a rest afternoon

Day 06 (31 Oct), Hill Run & Conclusion: Hill run at Parsik Hill, Navi Mumbai, then lunch and goodbyes

Choose your format:

6-Day Pass Inclusions:

11 training sessions

1 recovery session

Goodie bag

Hydration, snacks and protein

1 meal

1-Day Pass Inclusions:

1 training session

Event T-shirt

Hydration, snacks and protein

1 meal

Whether you’re chasing a HYROX race, building running power, or want a week of coached training with a community, this camp has a place for you.