Step into a thoughtfully designed evening at Wellbeing Nutrition x Blue Court, Khan Market, where movement meets mindfulness and sport meets stillness.

Play & Pause is a premium, multi-sensory experience that blends yoga, sound healing, and pickleball into one seamless flow — created for those who seek balance, energy, and meaningful social connection.

This is not just a session — it’s a reset. A space to slow down, recharge, and reconnect with yourself and a like-minded community, all within a vibrant and elevated setting.

The Experience

6:00 – 6:50 PM | Reset Flow

Begin your evening with a guided yoga session designed to gently awaken the body and calm the mind. Through a combination of breathwork, fluid movement, and mindful stretching, this session is accessible for all levels.

6:50 – 7:20 PM | Pause & Sip

Slow things down with a curated break.

Enjoy refreshing beverages & Snacks while you unwind, connect, and soak in the ambience of the space. This is your moment to pause — socially and mindfully.

7:20 PM – 7:50 PM | Sound Healing Session

Then will start the guided sound healing session, allowing you to fully relax and reset your energy.

8:00 PM – 9:00 PM | Pickleball Session

Shift into a more playful energy with a guided introduction to pickleball.

Engage in short, rotating games across courts — designed to keep the experience fun, social, and interactive, whether you're a beginner or have played before.

Who Is This For

1) Beginners and first-time participants

2) Fitness & wellness enthusiasts

3) Individuals looking for a premium social + wellness experience

4) Anyone wanting to unwind, recharge, and try something new

What Makes this Experience Special

1) A unique blend of yoga, sound healing, and Pickleball

2) Curated format balancing movement, stillness, and play

3) Premium, intimate setting at The Blue Court, Khan Market

4) Designed for both personal reset and social connection