Rejoice – In Rhythm is a three-day movement intensive that brings together yoga, dance, and creative expression. Rooted in both traditional and contemporary dance practices, the workshop explores how breath, flow, and coordination come together to create a deeper sense of embodied awareness.

Led by Pragya Singh, Neha Buddha, and Dida across three sessions, participants experience Odissi-inspired movement, Chhau-based dynamics, and contemporary flow, with each teacher offering a unique way to build strength and fluidity. 

Designed as an experiential practice rather than performance, this intensive invites you to explore new patterns, and reconnect with the natural rhythm of your body.

Who should join:

Practitioners looking to explore movement beyond traditional asana

Those interested in rhythm, dance, and expressive flow

Individuals seeking to build strength, agility, and body awareness

Anyone open to experiencing movement as a form of self-expression

Three movement languages, connected by rhythm and breath. Odissi’s grace, Chhau’s strength, and contemporary’s freedom.