
Restorative Aerial Yoga
Fitness Activities, Workshops
January 17 | 9AM - February 14 | 10:15AM
GLU STUDIOS, Mumbai
Restorative Aerial Yoga
Fitness Activities, Workshops
January 17 | 9AM - February 14 | 10:15AM
GLU STUDIOS, Mumbai
About the Event
Restorative Aerial Yoga uses a low-hanging fabric hammock to support the body in long-held, passive poses, promoting deep relaxation, spinal decompression, and stress relief by calming the nervous system, unlike more active aerial yoga styles. The hammock provides gentle support, allowing for deeper stretches in connective tissues and targeting areas like shoulders, hips, and the lower back, leaving you feeling refreshed and recharged.
Event Guide
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Language
English, Hindi

Duration
1 Hour and 30 Minutes

Tickets Needed For
17 yrs & above
Instructions
Venue
GLU STUDIOS
3rd Floor , Office 301, Links Building Corner of 14th Road, Khar Pali Rd, Khar West, Mumbai, Maharashtra 400052, India
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Terms & Conditions
Restorative Aerial Yoga
Fitness Activities, Workshops
January 17 | 9AM - February 14 | 10:15AM
GLU STUDIOS, Mumbai