(Two Online Zoom Sessions)

Reversing diabetes and high blood pressure means going back to where you were – no more medicines, and normal lab reports.

This program is based on scientific evidence and gives you practical guidelines about the best way to eat in order to re-create health.

DIABETES: Many people with Type 2 Diabetes have reduced and even stopped all medications after attending this one day program. Many people with Type 1 Diabetes have seen a drastic decrease in insulin dosage and some have reversed it.

HIGH BLOOD PRESSURE AND CARDIOVASCULAR DISEASE: Learn how to reverse most cases of high blood pressure, clogging of the arteries, high cholesterol and abnormal lipid profiles. Free yourself from medicines!

8 good reasons why you should join this program NOW to PREVENT and REVERSE Diabetes and High BP and heart disease.

1. They are reversible. These need not be a life sentence! Thousands of people have done it.

2. The food is delicious, and easy to make. The lifestyle is enjoyable.

3. You can get rid of the costs of medicines and doctors forever. Being sick costs a lot.

4. Being sick means loss of work days, low energy, reduced efficiency.

5. Both diabetes and high blood pressure have many complications – heart attacks, kidney disease, visual disturbances, and more.

6. Medicines have a lot of side effects, and are a load on the liver and kidneys.

7. The side effects of our program will be getting rid of other lifestyle diseases as well and weight loss.

8. Diabetes, hypertension and heart disease make you more susceptible to Covid-19 morbidities, so it’s vital now more than ever to get rid of these once and for all.

This originally one day seminar has been converted to an online version over 2 days. What you will receive

• 3 hours of live discussion and interactive Q & A on each day
• An online cooking class with a one month validity
• An e- booklet packed with all the important notes and information you will need to continue on your path to health
• A little homework

This program will be conducted by Dr Nandita Shah, Founder of SHARAN. She is the recipient of the Nari Shakti Puraskar, the highest civilian award for women in India, by the Honourable President of India for her work in health and nutrition. She is also the author of the bestseller Reversing Diabetes in 21 Days. Watch Dr Nandita Shah speak about this in an episode of Chai with Lakshmi, see what participants are saying about her seminars or watch a few testimonials – Reversing diabetes during the 21-Day Health Retreat, reversing diabetes and hypertension despite a very active lifestyle, and reducing many medications in just 3 weeks.

You can REVERSE Diabetes & Hypertension too!

Sat 22nd Aug & Sunday 23rd Aug: 10 am – 1 pm IST. (8.30 am UAE, 12.30 pm Singapore, 2.30 pm Australia)

Come with a notebook, pen and open mind on both days. Family members are welcome to join you on the same device.

Registrations close on 21st August 5 pm IST

Note: You will receive a zoom link one day prior to the event via email.

If you do not see this please check your spam and whitelist our address to avoid missing future mails by dragging it into your Primary Box

In case you do not receive the email or recipe sheets, please contact – office@sharan-india.org or call / whatsapp – +91 9769117747

In case you are not able to attend the live session, then a recording option is available. In this case please do not register here, but rather send an email to events@sharan-india.org and you will be told how to make the payment. The price will remain exactly the same. Strictly no recordings will be given to those who have registered for the LIVE zoom session, whatever may be the reason.

Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.

Course materials & link will be sent to you the day before the event. For more information or in case you do not receive it Contact: +91 97691 17747.

Detailed Program(Timings Approximate)

Sat 22nd Aug

9.45 – sound testing and preparation & rules for smooth flow

10 am – 10.15 am Introduction & how to reverse any disease

10.15 – 11 am Diabetes – why it should be reversed. Symptoms, causes and treatment

11 – 11.10 am Break

11.10 – 11.25 am Q & A and discussion

11.25am – 12.10 pm Hypertension and Heart Disease why it should be reversed. Symptoms, causes and treatment

12.10 -12.20 pm Break

12.20 – 12.50 pm – Explanation of our 5 point plan, where you can learn more.

12.50 – 1 pm Q & A

Sunday 23rd Aug

9.45 – sound testing and preparation.

10 am – 10.15 am Summary of yesterday’s session and homework

10.15 – 11 am What will we eat now? Menu planning and kitchen replacements, Q & A

11 – 11.10 am Break

11.10 am – 12 noon Nutrition – fat, protein, calcium, iron, vitamin B12 and D

12 – 12.10 pm Q & A

12.10 -12.20 pm Break

12.20 – 1.00 pm – Challenges and how to overcome them, steps to take to get well

1 – 1.20 pm Q & A, how SHARAN can support you.