Feeling stuck? Anxious? Burnt out?

Take two hours to switch off and simply rest. In this sound healing session you'll lie back on a mat, put on an eye mask, and let the sounds of singing bowls, handpan and chimes wash over you. You don't need to do anything or know anything; just listen and let go.

Sound healing uses vibration and tone to guide the body and mind into deep relaxation. Many people leave feeling calmer, lighter and more connected to themselves.

What to expect:

- A guided session with Tibetan singing bowls, handpan and chimes

- Deep rest lying down, with eye masks to help you turn inward

- A small, calm group setting

- No prior experience needed

Not recommended for people with epilepsy or those in early pregnancy