Stories of Strength (SOS) is India’s first morning wellness festival, brought to you by Uprun & Outtclub, Noida’s run club turned movement community. Four stages, 16 sessions, 20+ experiences, and zero boring minutes.

From 8 AM, all four stages go live at once. Find your calm with The Yoga Collective, Pilates and Animal Flow. Survive Tabata HIIT and Core Blast, or drag your bestie into The Duo Challenge. Lose yourself in Afro Groove, Latin Dance and Power Heels, or go all out at the Hip-Hop Cardio Dance Party. Burn it up with Barre, Boxing Basics and Glute & Leg Sculpt. Every session is 40 minutes with a 20-minute break after it, so stage-hopping is basically mandatory.

The breaks are where it gets wild. Take an ice bath, then melt in the Recovery Lounge and at the Sports Massage Station. Wrestle a friend in sumo suits, get messy in the Soapy Zone, bounce on trampolines and climb into a real boxing ring. Test your strength at FitVilla, GrindX and the pull-up bar.

Then glow up with a fresh tattoo, braids, a fade from The Barber Club, glitter and nail art. Strike a pose at the Photo Studio, watch live spray art, get your tarot read, and vibe to a live DJ, drums and a rap artist all morning. Hydration labs, fuel stations and a food zone will keep you going.

There’s more we can’t reveal yet. 

One morning, four stages and a thousand stories. Come move, sweat and celebrate with 1,000 people who start their Sunday strong.