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It’s a thoughtfully curated day where movement, food, learning, rhythm, and community come together naturally.
What the day includes
Yoga & Sound Healing with Garima Tiwari
A long, grounding session to help you slow down, release tension, and fully arrive in your body.
Nourishing Vegetarian Food at Fitcurry
A wholesome lunch made with local ingredients, served at Fitcurry — a space known for healthy, thoughtfully prepared South Indian food.
Practical Health Conversations with Rajeshwar Dhaval and Naveen Kishan
Easy, relatable conversations around food, nutrition, fitness, strength, posture and daily habits - focused on what actually works in real life.
Drum Circle Experience
A high-energy, joyful drum circle that brings everyone together through rhythm, movement, and shared energy. No musical experience needed.
Community & Connection
A warm, welcoming group setting where conversations flow naturally and people feel at ease.
Curated Goodies Bag
Every participant takes home a thoughtfully curated goodies bag as a keepsake from the day.
Who should attend?
This retreat is perfect for you if:
You live in or around Dehradun
You’re curious about wellness, food, fitness, or mindful living
You want a full day that feels nourishing, not exhausting
You enjoy learning, movement, music, and shared meals
You value community and real human connection
No prior experience with yoga, fitness, or wellness practices is required. Beginners are very welcome.
Venue
Fitcurry, Dehradun
A warm, open space created by an architect-turned-food-lover, known for its bamboo architecture, healthy South Indian cuisine, and calm, grounded energy - perfect for a day like this.
Come for the calm. Stay for the joy.
We look forward to welcoming you to Sukoon in Doon











