Sun Salutation & Headstand

Sat, 19 Apr 2025 - Sat, 07 Feb 2026
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GLU STUDIOS, Mumbai

About

🌞Rise, Flow & Invert – A Transformational 2-Hour Workshop🌿


Join us for a soulful and invigorating workshop designed to deepen your practice through the fluid grace of Sun Salutations and the strength & stillness of Headstands.


In this 2-hour Immersive Session, we will:


✨ Explore the meditative rhythm of Sun Salutations, syncing Breath with Movement


✨ Build Strength, Flexibility, and Endurance in a Dynamic flow


✨ Learn the art of Balancing upside down with guided Headstand Techniques


✨ Cultivate Body Awareness, Confidence, and a Deeper Connection to Your Practice


Meet Your Teacher – Anand


A renowned celebrity yoga teacher, Anand has guided over 30,000 students worldwide, helping them unlock their true potential through the wisdom of yoga. His journey began in the serene Satpura Mountain Range, where he was deeply connected to nature from a young age.


Rooted in Patanjali’s Yoga Sutras, Anand’s practice embraces the balance of earth, water, fire, air, and space, creating a holistic approach to well-being. With over 20 years of experience, he continues to live his practice, constantly evolving and sharing the transformative power of yoga. His passion lies in helping students experience growth, strength, and inner peace—just as he has throughout his own journey.


🌿 Step onto your Mat, Awaken Your Energy, and Rise above!🌞

GLU STUDIOS, Mumbai
8206.4 km away
Things to know
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Activity will be in English, Hindi
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Duration 2 Hours
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Ticket needed for all ages
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Entry allowed for ages 16 and above
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Layout Indoor
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Seating Arrangement Seated & Standing
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Kid friendly
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Pets not allowed
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Frequently asked questions
Frequently asked questions
Terms and Conditions
Terms and Conditions