Join us this International Yoga Day for a slower kind of morning. 🌿

The Art of Slowing Down is a gentle yoga experience designed to help you reconnect with your body through mindful movement, breath, stillness, and creativity.

We’ll begin with a beginner-friendly 90-minute practice focused on nervous system regulation, mobility, grounding, and deep rest, followed by a quiet breakfast and reflective art session at 3Art House.

No experience needed.

Just come as you are 🤍