Begin your Sunday with movement, mindfulness and meaningful restoration.

The Awakening is an intimate luxury sunrise wellness experience hosted by Namastey Studio × The Aviyaan Wellness Resort.

Set across the serene outdoor spaces of The Aviyaan, this thoughtfully curated three-hour journey brings together sunrise yoga, nature immersion, guided meditation, breathwork, sound healing, a refreshing recovery ritual and a wholesome wellness breakfast.

Start your morning with a guided yoga session at Oxy-Garden, followed by a mindful nature walk through Palm Garden. Relax by the poolside with meditation, conscious breathwork and restorative sound healing accompanied by soothing instrumental music.

The experience concludes with a guided recovery session, reflective journaling, a closing gratitude circle and a specially curated wellness breakfast.

What’s Included

• Guided Sunrise Yoga

• Nature Immersion Walk

• Meditation & Breathwork

• Sound Healing Experience

• Live Flute or Sitar Elements

• Guided Recovery Ritual

• Wellness Journal

• Yoga Mat and Session Props

• Welcome Hydration Drink

• Curated Wellness Breakfast

• Exclusive Wellness Offers

No prior yoga or meditation experience is required. The sessions are suitable for beginners as well as regular wellness practitioners.

Wear comfortable activewear and carry a personal water bottle and light towel. Yoga mats and essential session props will be provided.

Step away from the everyday rush and give yourself a morning to breathe, move and reconnect.

Awaken your body. Quiet your mind. Reconnect with yourself.