Come for the movement. Stay for the experience.

The Core Live takes The Core's signature 3-2-1 Method off the screen and into the room: Strength, Pilates and Breathwork, led by Issa, The Core's Head of Movement, flying in from London for these sessions. A rare chance to train with her, followed by experiences that stay with you long after class ends.

MOVE: 45 minutes of Strength × Pilates with Issa. A full-body session built on the 3-2-1 Method, with every movement adapted to where you are today.

GLOW: An interactive beauty experience with Gunam. Hands-on skin rituals and expert tips you can take straight into your own routine.

NOURISH: Food curated by Brine, built around The Core Nourish philosophy.

WHAT TO BRING

Comfortable activewear. Just be there, and take back something truly special. Mat, water and equipment are provided.