A women-only wellness experience designed to take you from getting ready, to moving, sweating, resetting and creating.

Step into The Girls Sport Studio for a curated experience combining beauty, high-energy movement, mindful Pilates, recovery and creativity — all under one roof.

WHAT TO EXPECT

💇🏻‍♀️ At-Leisure Hairstyle

Begin with an effortless, curated hairstyle to get you feeling event-ready.

🔥 Rhythm-Based Spin

Turn up the energy with an intense, music-led cardio cycling experience designed to get you moving, sweating and having fun.

🧘🏻‍♀️ Reformer Pilates

Slow things down with a rejuvenating Reformer Pilates session focused on controlled movement, strength, mobility and mindful connection with your body.

🤍 Recovery Session

Wind down with a guided recovery and stretch session to help your body reset after the workout.

🎨 DIY Hand Hair Brush Workshop

Finish with a creative, hands-on workshop where you’ll design/customise your own hand hair brush to take home.

THE EXPERIENCE

This is more than a workout. It’s a morning/afternoon created for women to move, connect, recharge and leave feeling their best.

Come for the movement. Stay for the community. Leave with something you created.

👯‍♀️ Women only