A 4-hour interactive workshop on modern dating and emotional patterns.

If you’ve ever wondered:

• Why do I get attached too fast?

• Why do I ignore red flags?

• What even is the “talking stage”?

• Is this chemistry… or anxiety?

This session helps you understand how you show up in love.

What we’ll cover:

• Attachment styles in modern dating

• Emotional pacing & exclusivity

• Red flags vs triggers

• Bare minimum vs healthy expectations

• Breaking repetitive relationship patterns

Format:

• Activity-based, reflective exercises & guided discussions

• Real-life dating scenarios

Who it’s for:

Singles/ Early-stage daters, and anyone tired of repeating the same emotional cycle.

You’ll leave with clarity, stronger boundaries, and practical tools to date more consciously