The Sphere Wellness Carnival brings together the calm of wellness and the spirit of an open-air festival. Begin with a cacao and breathwork session, unwind with sound healing, listen to a short nutrition talk, and share a community dinner. Close the evening with a fire ceremony under the night sky and an alcohol-free DJ party.

Designed to help you pause, reconnect, and celebrate with like-minded women, this experience offers a blend of mindful practices, community, and music.

Event Details

• Entry: Women only

Schedule

• 3:00 PM: Arrival and registration

• 4:30 PM: Inauguration

• 5:00 PM to 6:00 PM: Cacao and breathwork

• 6:00 PM to 7:00 PM: Sound healing

• 7:00 PM to 7:15 PM: Nutrition talk

• 7:15 PM to 8:30 PM: Community dinner

• 8:30 PM to 10:00 PM: Fire ceremony and sober DJ party

Highlights

• Cacao ceremony and guided breathwork

• Sound healing session

• Nutrition talk and community dinner

• Fire ceremony under the night sky

• Wellness experiences, including ice plunges, reflexology, and salt baths

• Curated stalls

About the Host

The Sphere is a women's wellness community founded by Sumi Rengaraj, who holds an M.S. in Psychology and is a yoga and pranayama instructor and certified emotional intelligence practitioner.

With the philosophy of Calmness Crafted for the Modern Woman, The Sphere creates spaces for women to explore wellness, build connections, and enjoy meaningful shared experiences.