About this event -

It is an ancient yogic technique that involves fixing a steady gaze on a single point (usually a flame) until tears naturally form, followed by closing your eyes and visualizing the image. It builds razor‑sharp concentration, cleanses the eyes, and calms the nervous system.

Key Benefit -

Best for focus, discipline & mental strength.

What you will experience -

1. High Intensity Meditation

2. Improves concentration

3. Builds mental steadiness

What's Included -

1. Guided meditation practice with steady candle‑gazing.

2. Breathing and awareness techniques to support relaxation and concentration.

3. A quiet integration period to settle the mind and experience the effects of the practice.