Reconnect your body and mind in a calm, energizing session. 🌿 Yoga combines gentle stretches, controlled breathing, and mindful movement to improve flexibility, balance, and overall well-being. Each class is designed to release tension, enhance mobility, and leave you feeling centered, refreshed, and strong from within.

Suitable for all levels—whether you’re a beginner or a seasoned practitioner.

Event instructions-

1. Please bring your own exercise/yoga mat

2. Carry a water bottle to stay hydrated

3. Have a light snack or meal about 45 minutes before class for energy

4. Wear comfortable, stretchable clothing to move freely