Fermentation & Gut Health Workshop
Learn
April 23 | 5PM
Earthy Grains Artisan Bakery, Noida
₹499
Fermentation & Gut Health Workshop
Learn
April 23 | 5PM
Earthy Grains Artisan Bakery, Noida
₹499
About the Event
The Gut-brain connection
Earthy Grains Artisan bakery in collaboration with Odd fellow Brews brings you an insightful session on the Gut-brain connection.
The session will include the following topics :
- What is Health and Fitness to you?
- Preservatives and their effect on the body
- Sugars & Carbs (gut microbiome point of view)
- Types of Microbes - the good, the bad and the ugly
- Fermentation as the Bridge to better Health (along with types of ferments & sourdough)
Followed by a demonstration of fermenting summer vegetables for everyday use and kombucha tasting.
Duration: 45 mins
Day: Saturday, 23rd April 2022
Time : 5pm - 6:30pm
The session
1. Introduction to the Gut
2. A short breathing exercise
3. WHY the Gut Matters - Brewer's story
4. Gut-Brain Axis
5. Our Roadmap to a Happy Gut
6. The 5 Simple Steps
7 Let's Ferment - Connect to the Microbes
8. Q&A
9. Kombucha tasting
Fermented foods carry good bacteria in a natural, diversity-rich form. Even small interactions with these good foods can set us up for a lifetime of
* Enjoying healthy, natural foods
* A balanced Hormonal system
* Lesser cravings
* Prevention of early onset of diseases.
Register today for a road map to good health!
Gallery
- This event will be held offline at the venue in Noida
- The event may have interactive elements and will involve participation from the audience.
- No refunds on tickets once purchased.
- The artist line up and show details/format may change as per the organiser's discretion.,
- The ticket holder grants the organiser the right to use, all or any part of the recording for promotional purposes.
- The recording of the stream will not be shared even in case of non-attendance.
- Any misbehaviour within the comments/chat section or use of profanity towards the artist, host or attendees will not be tolerated.
- We are committed to a respectful, safe environment free from harassment, violence, discrimination, bullying, abuse, and solicitation. All parties, artists and attendees are to be treated with respect and dignity.Participation in activities or behaviours that discriminate on the grounds of race, colour, place of origin, gender, age, marital status, religious beliefs, citizenship, mental and physical abilities, sexual orientation, or any other prohibited grounds within applicable law will not be tolerated.
Venue
Earthy Grains Artisan Bakery
HA-116, Third Floor, Hazipur, Sector 104, Noida, Uttar Pradesh 201301, India
Get Directions
Terms & Conditions
Fermentation & Gut Health Workshop
Learn
April 23 | 5PM
Earthy Grains Artisan Bakery, Noida
₹499
₹499
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