
Free Self Care Sunday
Workshops
March 19 | 7PM - November 18 | 8PM
Online
Free
Free Self Care Sunday
Workshops
March 19 | 7PM - November 18 | 8PM
Online
Free
About the Event
Accessing Stress Resiliency and Nervous System Regulation in Times of Uncertainty
These sessions are offered to the general public in the spirit of returning to ease in the body and rekindling a sense of joy within us via voice. The sessions are structured around presence work, release, self-care, pleasure and play based on Fitzmaurice Voicework® and Vāchikā.
All you need is a little space to sit or lie down comfortably, water to drink, clothing that doesn’t restrict breathing and an internet connection. Anyone who is curious about the miracle of the human voice and wants a taste of this life affirming work is welcome!
Registration link: Accessing Stress Resiliency and Nervous System Regulation in Times of Uncertainty
Terms & Conditions
Free Self Care Sunday
Workshops
March 19 | 7PM - November 18 | 8PM
Online
Free
Free