A Sleep Workshop for Early Parents

​With Prithi P, Certified Child Sleep Consultant

​❇️ What’s This About?

​Sleep is one of the most talked-about — and often misunderstood — parts of early parenting. This 90-minute session is your chance to hear from India’s top certified baby sleep consultant, get answers to your questions, and leave with practical tools you can use right away.

​Whether you're a parent of a newborn or a toddler pushing bedtime limits, this session is designed to help you breathe easier (and sleep better).

​🎯 Who Should Attend?

​- This workshop is for all parents of children aged 0 to 4 years, whether you’re in the thick of sleepless nights or simply want to understand sleep better.

​- No problem too small, no preparation required. Come with curiosity!

🧾 What You’ll Learn

​- How children’s sleep works: cycles, rhythms, and what typically disrupts them

- ​What’s truly normal — and how to stop second-guessing every bad night

​- Why timing matters: wake windows, nap gaps, and evening wind-downs

​- Gentle ways to handle regressions, night wakings, and bedtime resistance

​- Everyday habits that support healthy sleep — from environment to language

​- How to create a calm, predictable bedtime routine that works long-term

​- How parents can sleep better, too — building realistic rhythms for the whole family

​🎁 What You’ll Take Home

​- Sleep routine templates

​- Goodie bag with helpful items

​- Light refreshments

​- 30-minute Q&A with Expert.

​- A chance to connect with other local parents

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​Brought to you by ​Urban Parents Club

​Urban Parents Club is an HSR-based community for parents of young children.

​From finding a reliable nanny to discovering trusted activities around the neighbourhood, the Club helps parents connect with the support and services they actually need.

​We also host expert sessions, playdates, and meetups — so you don’t have to figure it all out alone.

​We’re now opening registrations for our Founding Cohort — a small group of early members who’ll get priority access, special perks, and a say in shaping what the Club becomes in HSR and beyond.