Workshop Webinar on " Mental Health and Yoga "

​Facing a mental health crisis that touches 1 in 5 adults and costs a staggering $1 trillion in lost productivity, the world is in dire need of accessible solutions. But with only 2% of global health spending on mental health, where do we turn? Enter yoga—a powerful, low-cost alternative to expensive medications, without side effects or financial strain. Join AAYM's transformative webinar and unlock the secrets of yoga's healing techniques for anxiety, stress, depression, PTSD, and more. Discover a path to mental well-being that's not just affordable but life-changing. Your journey to a balanced, joyful life is just a click away.

For more details

https://aaymonline.org/breathe-stretch-heal-discover-the-mental-health-magic-of-yoga/