Movement therapy is a psychotherapeutic use of movement and dance to support intellectual, emotional, and motor functions of the body. This workshop focus on the connection between mind and body. In this space one can explore the mind using body and movement as a modality, with the support of art and metaphors, verbal processing also with holding space to each other. It can be a great space to listen your body and bring your awareness to the present, also to reduce the everyday stress and anxiety