Embark on a transformative journey in our upcoming session, where we invite all self-identifying females and non-binary individuals to join a vibrant community. Dive into the world of restorative somatic practices, carefully curated to create a haven for exploration and connection with your body.

Led by the dynamic duo of dancer Solène Weinachter and Rehearsal Director Katye Coe, this workshop is designed to be inclusive, with no dance or performing background needed. Immerse yourself in breath exercises, captivating visualizations, gentle movements, and both individual and collective reflections. It's more than just a workshop – it's a pathway to heightened self-awareness, profound connections with others, and the promotion of your overall physical and emotional well-being. Don't miss the chance to be part of this empowering experience!

Duration: 2-3h

Maximum number of participants: 25

Level: no experience required