This workshop attempts to employ body exercises, movement meditation and varied self-care practices- all in relation to music - to help expand your range of motion, release stress & let go of inhibitions.

About the facilitator:

Pioneer of Creative Movement Therapy in India, co-founder of Creative Movement Therapy Association of India (CMTAI), and author of, “My Body, My Wisdom”, a book about creative dance therapy, Tripura Kashyap is a recipient of fellowships from the Ashoka International Foundation and Indian Ministry of Culture for her innovations in dance therapy and contemporary dance. 

This season, Jairangam brings to you a spectrum of experiences - from plays to workshops, and from cultural performances to panel discussions. This year has brought a thunderstorm of uncertainty, and we, at Jairangam, strive to help ease this consternation with the warmth of arts & culture. They say, “Home is where the heart is,” and this year we bring our Home to yours. Register and experience theatre like never before.



For further details about our shows, panel discussions, monologues and more activities, log on to www.jairangam.org